High-functioning depression, also known as functional depression or dysthymia, can be particularly insidious because individuals may appear to be coping well with daily life despite struggling with depressive symptoms. This can make it challenging for others to recognise the severity of their condition. And that’s why it is very dangerous.
Some other reasons why high-functioning depression can be dangerous include:
–Masked symptoms: People with high-functioning depression may hide their symptoms, making it difficult for others to notice their struggles and help them.
– Increased risk of burnout: Constantly pushing through daily tasks while managing depressive symptoms can lead to burnout and exacerbate symptoms.
– Delayed treatment: Due to their ability to function, individuals with high-functioning depression might not seek help promptly, potentially worsening their condition.
–Internal suffering: Despite appearing fine externally, individuals with high-functioning depression may experience significant emotional pain and distress.
It’s essential to recognise that depression can manifest differently in people, and high-functioning depression is just as serious as other forms of depression. If you or someone you know is struggling, seeking professional help is crucial.
Causes of High-Functioning Depression
– Internal or Suppressed Pain: Despite outward appearances, individuals may experience significant emotional distress. Some would rather keep this private to avoid being the subject of local gossip and ridicule. Some have even experienced extortion from persons they had confided in who took advantage of their pain to make money off them. These explain why many would rather suppress their pain than to share it with others.
Bad News for High-Functioning Depression
– Risk of Sudden Crisis: The pressure of maintaining functionality can become overwhelming, leading to sudden emotional or mental health crises.
– Impact on Relationships: High-functioning depression can strain relationships due to unexpressed emotions and struggles.
–Suicidal Thoughts: Even if functioning well, individuals with depression may experience suicidal thoughts or behaviors.
If you or someone you know is struggling with high-functioning depression, seeking professional help is crucial.
