At the first sight of a once voluptuous individual turned slim, you’d almost have a heart attack. Your initial concern melts gradually into sluggish acceptance when you realise that the weight loss is intentional. From surgeries to medication, the journey towards weight loss for many in today’s world transcends the conventional. Technology has also disrupted the mode of weight loss over the years. While it is probable that celebrity lifestyle plays a major influence in the weight loss pandemic, there are many reasons why weight loss has become more than just a fad but an enduring culture.
Wellness
A healthy weight is crucial for your overall health and wellbeing. It can help to lower the risk of developing illnesses and conditions such as heart attacks, dementia and stroke. Also, it can increase confidence and happiness, improving overall quality of life.
Making small changes to what you eat and drink along with moving your body more can help to make significant improvements to your health.
Body Image
People who are overweight may feel dissatisfied with their body image, which can motivate them to lose weight. For those who work with beauty and fashion brands, it is essential to alight body image to acceptable standards. It’s a matter of concern when the pressure to lose weight erodes one’s happiness or being cyber-bullied or discriminated against in the workplace.
Spousal Pressure
Feeling obligated to a spouse to maintain health can improve weight loss outcomes, whereas pressures to lose weight can impede weight loss. Just because a spouse has gained unhealthy weight does not mean he or she is unattractive. A spouse should refrain from making derogatory remarks about the other who has gained weight. Still, be honest with your partner about their body image and how it affects your relationship, if necessary. More importantly, offer to support the spouse through the journey towards weight loss.
Profiteering
Gyms, product companies make money out of weight loss promotion. Celebrities bank on it; dedicating their whole life to gyms and beauty treatments because that’s their livelihood. For common people, spending three hours in a gym and dieting is almost impractical in their daily routine. Walking is one of the most underrated methods of losing weight.
